Expo nails skin#
Expo nails free#

“This place is wonderful…they take their time and treat you well. According to a review on Google + by Desiree Heck, she has “gone as long as 3 months with a pedicure and the polish never chipped off! My acrylic nails look very natural, and even up to 5 weeks without a fill-in, the nails stayed on and the polish never chipped off!!”Īnother Google user agreed. They work hard to create long lasting manicures. She was so tickled with the attention… my daughter who told everyone that would listen about the nail lady putting flowers on her toes.” said Lesley H, in a review on Yelp.Įxpo nails is committed to quality. She got her nails and toes painted too! They even went so far as to paint little flowers on her toes. “I had to take my 5 year old daughter with me last week while I got my fills.

Expo nails free#

Do you want flowers, swirls or something else painted on your nails? Employees at Expo Nails are extremely talented when it comes to free handing nail designs. When getting your nails painted, you can chose from over a hundred different nail polish colors. One study found that women who ate five tablespoons of standard tomato paste with 10 grammes of olive oil for 12 weeks showed significant improvement in their skin’s ability to protect itself against UV damage.If you are looking for pampering, don’t forget to check out Expo Nails on 26606 Telegraph Rd.Įxpo Nails offers a great selection of nail services.

Expo nails skin#

Tomatoes not only protect you against cancer risk but also help in promoting collagen production, soothe skin inflammation, and reduce the risk of sunburns. The red vegetable, a kitchen staple across the globe is rich in beta-carotene, vitamin C, and lycopene. Tomatoes are the unsung heroes of healthy skin, hair, and nails. Tomatoes are rich in beta-carotene, vitamin C and lycopene (Photo: iStock) Sulfur and biotin are necessary for the production of collagen and keratin for healthy locks, strong nails, and supple skin. Two of the key nutrients in eggs include sulfur and biotin. Protein forms the building blocks for healthy cells all over your body – including the cells that form your skin, hair, and nails. Eggs contain sulfur and biotin (Photo: iStock)ĭo you love your eggs fried, scrambled, or boiled? Eggs are packed with protein that can be easily digested and utilised by your body. It also helps in reducing hyperpigmentation and addressing acne.

Vitamin A is common in anti-ageing products as it prevents and improves the appearance of fine lines and wrinkles. It can also help combat hair loss, strengthen your nails, and fight dandruff.įurthermore, ball peppers also contain high levels of vitamin A. The beauty benefits of vitamin C include making skin plump and youthful, brightening up your complexion, and evening out your skin tone. Often underrated when it comes to vegetables, bell peppers are an excellent source of vitamin C, which is known to have numerous beauty benefits. What has more vitamin C than an orange? Bell peppers. Bell peppers are an excellent source of vitamin C (Photo: iStock) Cashews are also high in zinc, which is essential for cell growth and regeneration. They are packed with selenium – which acts as an antioxidant and leaves your skin hydrated while also reducing inflammation. Cashews, which are commonly available in East Africa, are known as acne-fighting nutrients. Their unique combinations of vitamins and minerals play a key role in promoting healthy skin, hair, and nails. Every nut, from almonds, and pistachios, to cashews, has something special to bring to the table. They are chock-full of essential fats, vitamin A, B, C, and E, and minerals like copper and zinc. Nuts contain a lot of minerals like copper and zinc (Photo: iStock) Flaxseed is a rich source of α-linolenic acid (ALA) – another omega-3 fat. If you are not a fan of fish or are on vegan/vegetarian diets, try flaxseed. Reasons your skincare routine is not working.On a lean budget? The only five makeup items you need.In love with gel manicure? Avoid these common mistakes.